Maame Akua explains: Alcohol vs The Human Body

Hello, dear readers!

Allow me to take a moment to introduce myself—and just to clarify, I’m not a doctor in any sense of the word! I’m Maame Akua, a passionate enthusiast of all thing’s mental health and healthy living.

Now, every action causes a ripple—there’s always a cause and an effect.

And perhaps you’re wondering what kind of mischief alcohol can cause?

So, settle in and let’s have a friendly chat.

Don’t forget your hot minty tea or a popcorn snack!

As we dive into the effects of this spirited drink,

Let’s explore together—and maybe even think—

About how it dances through our bodies, oh so sly.

It’s a whimsical journey—come along, don’t be shy!

Did you know there’s a difference between “good” and “bad” booze?

Yep, you heard me right! Some of the tasty foods you love actually contain alcohol, which can naturally appear in many of our favorite dishes. Hooray for that!

Remember when you left your fresh juice out for too long? That odd smell and taste? That’s fermentation—alcohol forming from the fruit.

Most people only associate alcohol with maize-based meals like Banku and Kenkey, but some fruits contain small amounts too!

But here’s the thing—be careful!

Alcohol overdose, or alcohol poisoning, happens when someone drinks too much, too quickly. And what’s “too much” can vary from person to person.

In severe cases, vital functions in the brain and body can shut down, leading to coma—or worse.

Here are some signs of alcohol overdose to watch for:

  • The person is passed out or semi-conscious, and hard to wake up.
  • They’re vomiting but unresponsive.
  • Their skin feels cool and clammy (a sign of shock). For lighter skin tones, the face may look bluish or pale; for darker skin, check for colour changes in the nail beds, inside the mouth, or under the eyelids.
  • Breathing is slow or irregular.

Alcohol messes with both the brain and the body.

Drinking excessively can weaken your immune system, making you more vulnerable to illnesses like pneumonia and tuberculosis.

Long-term drinking also takes a toll on your liver. It can cause yellowing of the eyes and skin—a clear warning sign that your liver is in distress.

In the end, alcohol can be pretty harmful to our bodies. It’s important that we look out for loved ones who may be struggling with it—offering support so they can take care of their health, especially their liver.

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